Showing posts with label acid reflux home remedies. Show all posts
Showing posts with label acid reflux home remedies. Show all posts

Sunday, March 4, 2012

Home Remedies to Improve Prognosis of Parkinson's Disease: L Dopa Treatment

As per the Parkison's Disease Foundation an estimated one million Americans suffer from the condition which results in an economic burden of approximately USD 25 billion. Globally there are approximately 10 million people suffering from the disorder. The prevelence of the condition increases with advancing age and males are more likely to suffer from the disorder compared to females. There is still no cure Parkinson’s disease,however using simple home remedies and natural treatment can help significantly improve the quality of life and improve the prognosis of the condition.

What is Parkinson’s disease?

Parkinson’s disease is a degenerative disorder of the nervous system. It usually strikes after 60 years of age; and is commoner in men than in women, though occassionally the condition may strike at an earlier age ( of 50 years). The symptoms are mild at first, but aggravate with time. The disorder was discovered by Dr. Parkinson, an English doctor, about 200 years ago.

Some of the early symptoms associated with the condition include,
Typical Appearance of
a person with Parkinson's
Disease
As the disease progresses, the symptoms become more severe and pronounced along with manifestation of some other symptoms,
  • Extreme rigidity of the body, known as ‘ cogwheel’ rigidity with trembling of the limbs associated with difficulty in walking
  • Constant ‘pin-rolling’ movements with impassive face, infrequent blinking, expressionless face and drooling
  • Obstinate constipation
  • Difficulty while swallowing and talking with speech becomes slow and soft
  • Slow and shuffling gait
  • Incontinence of stool and urine
  • Handwriting becomes small and spidery
  • Anxiety and depression
  • Memory loss
 Causes of Parkinson’s Disease

The cells in the basal ganglia of the brain begin to die and stop producing a chemical called dopamine, which transmits impulses from nerve to nerve. An insufficiency of dopamine brings about progressive loss of muscular coordination, tremors and stiffness.

The exact cause for the production of dopamine reduces is not known ; however experts have indicated that viral infections of the brain, exposure to herbicides and use of anti psychotic drugs could be the probably risk factors.

Home Remedies for Parkinson’s Disease

Here are some natural home remedies that can help in the effective management of the symptoms associated with parkinson's disease,
  • Flax seed oil: flax seed oil nourishes the nerves and also boosts dopamine levels. 1 tablespoon of flax seed oil is recommended daily.
  • Cooked Fish is beneficial
    in treatment of Parkinson's
  • Vitamin B6 rich foods: vitamin B6 works towards increasing the production of dopamine in the brain. Vitamin B 6 supplements are advocated by doctors, however, in case you are taking L-dopa; do not take B6 supplements without consulting your doctor, adverse interactions can occur. Food sources for vitamin B6 are: fish, liver, potatoes, bananas and avocadoes.
  • Vitamin E rich foods: vitamin E is a potent anti oxidant which wards off damage to the cells of the body, including the dopamine-synthesizing cells in the brain. Experts say, vitamin E supplementation is beneficial for those who haven’t yet started conventional therapy. It helps slow down the progression of the disease. Also, include loads of walnuts, almonds, wheat germ and sunflower seeds in your daily diet.

Parkinson’s Disease Prognosis and L-dopa Treatment

The most effective treatment regimen for Parkinson's disease is levodopa, which is converted to dopamine in the brain. It helps allay the symptoms to some extent, but, long-term treatment with levodopa leads to disagreeable side effects (shortened response to each dose, involuntary movements and cramps), and its use is delayed until motor impairment become very severe.
It is somewhat difficult to predict how quickly the disorder will progress. The disease by itself is not fatal, and the life expectancy is similar to an individual not having the disease. Secondary complications, such as falling-related injuries, pneumonia and choking may be the cause of death. Nonetheless, with treatment and counseling, it is possible to decrease the intensity of the symptoms and enhance the quality of life.
 

Friday, March 2, 2012

Treat Indigestion Naturally and Effectively: Home Remedies for Dyspepsia

Estimated 20-25% of the population suffers from indigestion or dyspesia to varying degree of severity. In most cases, the condition is associated with non specific symptoms which not only interfere with an individuals productivity. While use of antacids is most recommended, long term use is often associated with dreaded side effects. Here are some home remedies and natural treatment options that can help treat it effectively.

What Causes Indigestion?
Hiatus Hernia is a
cause for Indigestion
Dyspepsia occurs due to certain factors that raise the pressure within the abdomen, and thus, cause the contents of the stomach to move up in to the esophagus. The following factors have been considered to be high risk factors,
  • Remaining hungry for prolonged intervals of time
  • Over eating or consumption foods that are very spicy or oily. Higher consumption of processed foods or trans fats can also increase the frequency of dyspepsia
  • Hiatus hernia
  • Decreased tone of the esophageal sphincter
  • Excessive consumption of carbonated and caffeinated drinks
  • Having too much alcohol
  • Smoking
  • Obesity
Chronic conditions like esophageal cancer can also lead to it, espeically during the early stages of the disease.

Symptoms of Dyspepsia

While in most cases indigestion is linked with non specific symptoms of distress in the chest, there are some indicative symptoms,
  • Retrosternal burning, which is usually aggravated on bleching or increased intra-abdominal pressure due to strenous activities.
  • Abdominal bloating and flatulence
  • Generalized discomfort and heaviness in the abdomen
  • Abdominal cramps
  • Occassional nausea with vomitting and recurrent episodes of water brash.  
Home Remedies to Treat Indigestion
Fennel Seeds help
treat indigestion
Here are some simple home remedies that can help in the management of indigestion and prevent the recurrence of dyspepsia.
  • Fennel seeds: Munch on a tablespoon of fennel seeds after every meal. Fennel has powerful medicinal properties. It works as a spasmolytic and a wind reliever. It tones up the lining of the stomach and allays cramps, pain and abdominal discomfort.
  • Caraway seeds: Caraway seeds can ease gastric distress. The seeds are an excellent carminative and help in the discharge of wind. It treats flatulence and bloating of the abdomen successfully, relieving painful cramps and tightness in the abdomen almost instantaneously. It relaxes the entire gastrointestinal tract. Include caraway seeds in to your daily diet.
  • Mint and Ginger Decoction: Mint is a brilliant digestive; and so is ginger. They help ease spasms of the alimentary canal and decrease formation of gas. Menthol present in mint is the principal component that produces a GI-comforting effect. Gingerols present in ginger lessen inflammation and pain associated with gastric derangements. Drinking 250 ml of mint and ginger tea every morning helps ward off dyspeptic attacks effectively.
Prevent dyspepsia Naturally

Chronic and continual indigestion can be a big cause of worry. If neglected, it could develop in to a grave disease. There is a strong probability of developing irritable bowel syndrome, gastritis or peptic ulcer over a period of time. These guidelines will help you ward off indigestion and gastrointestinal derangements: 
  • Don’t stay hungry for long periods of time. Have a small snack every 3 hours.
  • Do not rush through your meal. Always consume food in a calm and leisurely atmosphere.
  • Eat small, frequently meals through the day, avoid large, heavy ones.
  • Limit your intake of caffeinated carbonated beverages.
  • Quit smoking and limit the consumption of alcohol
  • Never lie down after a meal. Sit erect for about 30 minutes after eating, in order to prevent regurgitation of acid or food.