Sunday, April 15, 2012

Manage Psoriasis at Home: Remedies and Natural Treatment

As per a paper published in the Journal of Investigative Dermatology, the prevelence of psoriasis is poorly understood and ranges from less than 1% to 8.5% among adults. The condition is extremely painful and results in significant disfiguration of the skin. It is a persistent skin ailment; and regular flare ups and subsides is an important symptom of psoriasis. There is no known cure for the disorder; nevertheless, certain home remedies for psoriasis can help reduce the intensity and frequency of flare ups appreciably.

What is Psoriasis?

Red, Inflamed
and Scaly Skin in
Psoriasis
It is a skin condition which is characterized by the following set of symptoms. These set of symptoms are used to identify the condition,
  1. Patches of inflamed, raised, red skin; along with white flaking scales.
  2. Itching
  3. Nails become discolored and loose
  4. The skin may get cracked and blistered with occassional bleeding
  5. If neglected and untreated, pain and stiffness in the joints may develop. This condition is refered to as psoriatic arthritis.

In psoriasis, the patches of inflamed, red skin occur because the cells of the skin multiply a lot faster than it would normally. Under normal conditions, the cells of the skin originate within the deep layers of the skin; and take approximately twenty eight days to reach the surface, and then get sloughed off. In case of psoriasis, this process takes only eight days.The new skin cells accumulate very quickly, consequently, they do not mature and shed. As a result, the skin gets inflamed, raised and red. Eventually, scaly, silvery-white patches develop.

Causes of Psoriasis

The exact cause for this accelerated skin growth is not known; however, genetics is an important contributing factor. There are some other caustive factors that have been identified which include,
  1. Mental or psychological Stress
  2. Exterme cold temperatures with exposures to drafts of dry air
  3. Injury at a particular site can trigger psoriasis 
  4. Some experts sugest that the condition is an autoimmune disorder which is characterized by body's natural immunity attacking healthy cells.

Natural Psoriasis Treatment at Home

Prompt and timely treatment of psoriasis is essential to prevent aggravation of the condition. Home remedies, herbal cures and supplements help to control flare ups and exacerbations; and most people experience improvement in about a month.
  1. Keep your skin well moisturized. Prevent dryness of skin that will in turn prevent itching.
  2. Use a humidifier in winters and dry weather conditions.
  3. Quit smoking; also, do not be exposed to second hand smoke. People who smoke are twice as likely to suffer from psoriasis as against non smokers.
Here are some supplements and nutrients that are beneficial in treatment of psoriasis,
  1. Vitamin A: Vitamin A is dubbed ‘the skin vitamin’; it promises you a healthy skin and speeds up healing. Take 25000 IU every day for 15 days, and then reduce to alternate days. Furthermore, do consult your physician before embarking on to long term supplementation.
  2. Vitamin E: vitamin E is a powerful antioxidant that helps prevent cellular damage. Typically 400 IU per day is prescribed to manage this skin ailment. Excellent food sources include: wheat germ, avocadoes, seeds and nuts.
  3. Omega 3 fatty acids: Take a supplement of this essential fatty acids daily; it is known to have a favorable effect on psoriasis by reducing inflammation. Natural sources of omega 3 fatty acids include cold water fish such as mackerel, herring and salmon.

Psoriasis Home Remedies: Natural Treatment for Psoriasis

Here are some home remedies that have been found to be very beneficial in the management and treatment of this skin condition,  
 
Flax Seeds are Excellent
to Manage Psoriasis
  1. Flax seeds: Flax seeds are packed with omega 3 fatty acids; consuming 3 spoons of roasted flax seeds daily is advised to manage psoriasis exacerbations.
  2. Grape seed extract: grape seed is a potent antioxidant that wards off damage t the skin cells successfully. Taking 100 mg daily is recommended.
  3. Aloe Vera: apply aloe vera gel over the affected areas, 2 to 3 times every day; aloe vera soothes the inflamed and red areas of the skin, decreases itching and prevents the skin from drying out.

In addition to the host of home remedies there are certain herbal teas that are considered to be of high value in the management and treatment of this condition. Herbal teas have immense medicinal value. Make a decoction of mint, lemongrass, holy basil and ginger. Let these herbs steep in a bowl of hot water for about 10 minutes. Add juice of one lime and consume this twice daily. 

A multidisciplinary approach in the management and treatment is considered to be very effective.


Wednesday, April 11, 2012

Sore Throat (Throat Infection) Home Remedies: Treat Throat Pain Naturally

As per reports, approximately 2.4 million ER visits in United States are attributed to throat related complaints, with sore throat being the most common. Sore throat can be extremely unpleasant, however, it responds really well to home remedies that not only allay sore throat pain, but also treat throat inflammation.

Inflamed and
Sore Throat
What are the causes of Sore Throat and Throat Pain?

Throat infection is a scratchy, itchy and burning sensation that begins at the back of the mouth and extends to the middle of the throat. When the throat gets infected, the body responds by sending more blood to the area, along with WBCs to combat the infectious agents; this causes swelling, redness and pain.
 
  • Allergies, bacterial infection and viral infection are the commonest causes for soreness of the throat. In 80% of the cases viral infection results in sore throat.
  • Certain environmental triggers such as smoke, dust, dryness and low humidity are significant causes as well.
  • Trauma or injury can also result in sore throat, typically caused by overuse of the vocal cords.
Soreness due to viral infection develops rather slowly, and is milder, as compared to bacterial infection. Draining of excess fluid from the nose and sinuses causes the throat to get sore. On the other hand, bacterial infection, such as strep throat, strikes suddenly, causing severe pain and fever.

Sore Throat Symptoms

Throat infection may be accompanied by certain other features such as:
  • Burning in the throat, soreness and occasionally excruciating pain.
  • Pain in the ears
  • Difficulty while swallowing
  • Lump like swelling in the throat
  • Altered timber of voice
  • Lymph nodes under the jaw swell.
     Home Remedies to Treat Throat Infections

Here are some simple remedies that can help treat throat infections,

  1. Vitamin C: vitamin C is a powerful immune system booster. It helps fight upper respiratory tract infections that cause soreness of the throat. What’s more, vitamin C is invaluable for people who suffer from frequent and seasonal allergies. Have a supplement daily for about 5 days; alternatively step up your intake of vitamin C rich foods such as limes, sweet limes, oranges, apples, etc.
  2.  Turmeric: curcumin present in the herb is a potent anti-inflammatory agent and an infection fighter. Add a spoon of turmeric to boiled milk or water and consume thrice daily for speedy cure. Also, turmeric boiled in water can be used as an effective gargle.
  3.  Echinacea: has strong anti viral and anti bacterial properties that fight infections. Start an Echinacea supplement the moment you feel you are going to develop a sore throat.
  4. Experts advise having herbal teas to manage sore throat effectively and quickly. Steep about 5 leaves of holy basil, 5 leaves of mint, a cinnamon stick, and a few cloves, in hot water for 15 minutes. Consume this decoction twice daily. It will afford rapid relief from the pain and inflammation. Holy basil boosts the immune mechanism and helps fight infections; clove allays pain rapidly, cinnamon has a warming and comforting effect and battles fever; while mint soothes irritation and inflammation.
  5. Zinc: zinc lozenges have proved to be successful in the management of sore throat. Zinc shortens the duration of cold and reduces irritation and inflammation quickly.
  6. Garlic is a Powerful
    Infection Fighter
  7. Garlic: Garlic is another decidedly powerful anti bacterial and anti viral herb that helps treat infections and inflammations. Grate a flake of garlic and add 2 spoons of honey to it. Consume this twice daily. It affords relief within a couple of hours.
 
Treat Throat Pain Naturally

Here are some tips to help cure throat pain,
  • Use a humidifier to keep the throat lubricated; this is especially important if you live in a dry area.
  • Steadily avoid triggers such as smoke, dust, pollen, etc.
  • Stay well hydrated; have at least 12 glasses of fluids daily. Soups and herbals teas are recommended.

Monday, April 9, 2012

Home Remedies to Treat Nausea: Nausea Natural Cures

There are a host of home remedies for nausea and vomiting; herbal remedies for nausea depend upon what causes nausea, and will help allay the queasiness and uncomfortable sensation quickly.This article provides insight into the natural cures its appropriate treatment
What is Nausea?
 
Nausea is an uncomfortable, sick sensation that is associated with vomiting, exhaustion, excessive salivation and loss of appetite. Nausea without vomiting may occur; or there may be one or more episodes of throwing up. The muscles of the stomach relax, and the normal contractions that push the food downwards in to the small intestine, shift in to reverse and the stomach contents regurgitate through the esophagus in to the mouth and out of the body.
Regurgitation of
Stomach Contents
Common causes of nausea and vomiting are:

  • Food poisoning: spoilt food or foods that contain bacteria are the commonest cause for GI upsets which trigger nausea and vomiting to get rid of the toxic matter.
  • Alcohol abuse: excessive intake of alcohol has been associated with episodes of throwing up.
  • Pregnancy: pregnancy is almost always lined to morning sickness. This occurs due to high levels of hormones released during pregnancy. Also, during pregnancy oscillations occur in the blood sugar level and this too sets off nausea and queasiness.
  • PMS: premenstrual syndrome is associated with nausea as well; nausea occurs due to elevated levels of hormones in the week preceding the menstrual period.
  • Certain drugs and medicines: some medications are responsible for nausea and vomiting, such as chemotherapy drugs for cancer treatment.
  • Over eating: especially, greasy oily and rich food is a significant cause
  • Certain smells: strong smells and odors like perfumes, or smoke may make you nauseous
  • Motion sickness: occasionally some people feel queasy and nauseous when travelling, particularly on winding roads.
  • Stress: Stress, anguish, apprehension and anxiety  result in an unsettled stomach and queasiness
Home Remedies to Treat Nausea

Home remedies provide immense relief in case of nausea related to pregnancy, motion sickness and stress. If you have eaten something foul, it would be better to not fight the vomit reflex, since vomiting will help eject the noxious matter that you have ingested.

Peppermint is a Quick A
cting and Effective Remedy
  • Ginger: ginger tea is the most effective e home remedy for nausea. The volatile oils and gingerols in ginger soothe the GI tract, tone the muscles of the stomach and put an end to queasiness almost immediately. Having ginger tea after you have overeaten and feel nausea helps stimulate the liver to produce bile to digest the fats better. For pregnancy, you can safely take ginger, but in small quantities. In case of motion sickness, have ginger tea about 2 hours before travelling; it will prevent nausea from occurring. 
  • Peppermint: peppermint may be taken in the form of tea or a pill. You can also use peppermint essential oil to quell nausea. Gently massage the abdomen with the essential oil; it is exceedingly beneficial. Peppermint allays intestinal cramps and acts like a GI tonic.
  • Goldenseal: a supplement of goldenseal helps increase digestive secretions and soothes the stomach and liver. However, it is not recommended during pregnancy.
  • Clove: clove is a wonderful herbal remedy for nausea. Steep 4 to 5 cloves in hot water; strain and drink. Clove has been found to be the most effective and fastest acting reedy for nausea.
Natural treatment and cures for Nausea

The following measures will aid in decreasing the sensation of nausea and queasiness quickly:
  1.  Lie down with a cold cloth over your forehead.
  2. Focus on your breathing; breathe gently and slowly. Try to not think about feeling nauseous.
  3. Know your triggers and steer clear of them, such as strong smells, odors, smoke, perfumes, etc.
  4.  Do not eat for 2 to3 hours after an episode of vomiting.
  5. Stay well hydrated though; drink little water frequently. Suck on ice chips.


Monday, April 2, 2012

Treat Osteoporosis Naturally with Home Remedies: Treatment Guidelines and Screening

Osteoporosis or loss of bone density results in thousands of bone fractures every year. Consequently, it is very essential to have regular screening , understand the various causes and treatment guidelines in order to prevent the disorder. There are natural treatment guidelines including dietary and lifestyle modifications that reduce the chances of avoiding pain and fractures later on.
 

What is Osteoporosis?

Osteoporosis means ‘porous bones’; it is a condition wherein there occurs a reduction in the mineral content of bones and weakening of their structure, making them vulnerable to fractures.
Osteoporotic Bones


The condition is associated with certain risk factors,
  • It is more frequently seen in women; older men experience it as well, however, their bones are denser and consequently, the bone loss is less severe.
  • After menopause there occurs a sharp decline in the level of the hormone estrogen, and this is relate to osteoporosis in women. Estrogen helps the body absorb calcium and keeps the bones healthy and strong.
  • A lack of weight bearing exercise poses as a risk factor for the occurrence of osteoporosis.
  • A diet that lacks calcium is another significant risk factor too.
  • Under weight people and small-boned people are at a higher risk too.
  • A family history of the disorder increases your chances of developing the condition.
  • Those who have taken anti epileptic drugs or anti-convulsants or steroids for prolonged periods are prone as well

Symptoms and Screening for Osteoporosis

Some of the common symptoms associated with the condition include,
  • Gradual loss of height accompanied by the development of a stooped posture.
  • Severe backache
  • Fracture of the spine or hip or wrist.
  • Dental X rays detect bone loss in the jaw.
.There are certain tests that are performed which help in early diagnosis of the condition, 
  1. A bone density study conducted or a DEXA (dual energy X ray Absorptiometry) can help in understanding the bone mass concentration
  2. In case of bone or joint pain and discomfort X ray of the spine or feet or hips is advised.

Home Remedies for Osteoporosis

Some home remedies and dietary suggestions to treat osteoporosis include,
  • Calcium: step up your intake of milk, yogurt, cheese, fish, broccoli and almonds. These are packed with calcium; and support bone health and augment bone strength. Supplementation is also a must, 500 mg daily.
  • Vitamin D: a supplement of 200 I.U. is prescribed. Vitamin D promotes strong bones and reduces the risk of fractures. It ensures that calcium is well absorbed by the body.
  • Magnesium: eat plenty of dark green leafy vegetables, nuts and legumes; they are loaded with the mineral. This mineral makes sure that the calcium stays in the bones.
  • Boron: boron helps decrease bone loss and is also known to increase the effect of estrogen as well as vitamin D. Incorporate lots of almonds, raisins, peanuts, prunes, bananas and broccoli in to your diet.
Weight bearing Exercises
to fight Osteoporosis
Osteoporosis Treatment Guidelines and Excercises

The following tips will help you prevent the occurrence of osteoporosis and also help manage the condition in those who have developed it:

  • Regular exercise, at least thrice  a week is a must
  • Quit smoking.
  • Restrict your consumption of alcohol.
  • When you take supplements, do ensure that you have consulted your physician; when it comes to supplements, more is not always better. Doubling your dose of calcium supplement tends to interfere with the benefits of magnesium and zinc; so don’t go overboard.

Experts recommend exercising on a daily basis; if that is not possible, you ought to exercise at least 3 times in a week. Weight bearing exercises are advocated; these are walking and lifting weights. In these exercises the legs as well as other parts of the body meet resistance.

However, get a trained instructor and do not be over zealous; begin with small sessions and gradually build up o the intensity and duration.

 

Friday, March 30, 2012

What is Diverticulitis?: Home Remedies for Colonic Diverticular Disorder

Diverticulitis is a lifestyle disease that develops due to insufficient exercise and consuming a diet that is lacking in fiber. The prevelence of the condition is estimated at 5% in younger age groups and increases with advancing age. Early diagnosis and treatment of diverticulitis is very essential to ward off complications. There are a host of natural remedies and dietary suggestions that help manage the symptoms of this colonic disorder successfully, and prevent flare ups.

Diverticulitis Appearance
What is Colonic Diverticular Disorder?

The inner lining of the colon pushes through the muscle layer that limits it; and forms a pouch. This out-pouching is called diverticulosis. Food gets caught in the pouch and this leads to inflammation and infection. This serious inflammatory condition is called diverticulitis.

By and large, the key cause for the occurrence of diverticulitis is a low fiber diet. When your diet lacks fiber, your colon works harder than usual to expel feces; and straining aggravates the condition. Wastes and feces move slowly through the bowel, thereby, allowing more time for the food to get caught within the pouch, resulting in inflammation and infection.

No exercise makes your alimentary canal still more sluggish and contributes to the development of diverticulitis.

Other caustive factors include indiscriminate use of NSAIDs, ciggarette smoking, caffeine intake, alcohol abuse, etc.

Symptoms of Diverticulitis

In most cases the condition is usually asymptomatic, however some of the common symptoms associated with it include,  
  • Pain is usually felt in the lower left side of the abdomen.
  • Fever is a presenting symptom
  • Constipation is an important symptom; and may alternate with diarrhea
  • Nausea may be present in some cases
  • Stool may contain blood and mucus

Natural Treatment for Colonic Diverticular Disorder

Here are some natural treatment options that can help in the treatment of this colonic disorder,
  • Avoid NSAIDs. Opt for natural products like tumeric and garlic to deal with inflammatory conditions and pain.
  • Exercise regularly, at least 3 times a week. Exercise boosts the working of the bowel and checks slow bowel movement and thereby eases constipation.
  • Drink 2 to 2 and ½ liters of water every day. Water drives out toxins from the colon and sluices the GI tract clean and detoxifies that body.

Home Remedies for Diverticulitis Treatment

Diet acts as a natural cure for the management of diverticulitis. Here are some simple home remedies and dietary suggestions that can help in the management of the condition.
Peppermint Tea Treats Diverticulitis
  1. Psyllium seeds: are packed with dietary fiber. Soak a spoon of psyllium seeds in a bowl of warm water for 20 to 30 minutes; consume. Psyllium seeds add bulk to the stool and scrape the colon clean. Psyllium seeds can help get rid of old, encrusted waste matter successfully.
  2. Dates: combat the most obstinate case of constipation almost instantaneously. Dates are chock full of beta D glucan, a dietary fiber that adds bulk to feces and facilitates rapid expulsion from the colon, thus lowering its transit time within the colon. Consume 5 to 10 dates every night
  3. Peppermint tea: peppermint is known to sooth the lining of the gastro-intestinal system. It is a powerful anti-inflammatory and allays spasms and pains in the abdomen. Have 200 ml of peppermint tea daily.
  4. Chamomile tea is recommended by most nutritionists and experts. Steep a spoon of fresh or dried chamomile in a bowl of hot water for about half an hour; have this decoction twice daily. Chamomile is a potent anti-inflammatory which soothes the mucus membrane of the GI canal. It treats inflammations and gastric upsets effectively.

Sunday, March 25, 2012

What is Vaginal Yeast Infection?: Home Remedies and Natural Treatment for Vaginal Thrush

As per the Centre for Disease Control and Prevention, almost 75% of all females suffer from vaginal yeast infection in their life time. Also referred to Genitovulvar candidiasis, the condition is associated with overgrowth of normal yeast found in the vagina. The condition is associated with several unpleasent symptoms and is often very distressing. Fortunately there are certain home remedies and natural treatment options that can be helpful.

Candida albicans
What is Vaginal Yeast Infection?
Candidia albicans is the microbe that is responsible for vaginal thrush/infection. The microorganism is normally present in our body in small, harmless proportions, in warm, moist areas; however, under certain circumstances, their population increases and they produce various yeast infection symptoms.

Commonly women complain of:
  • White, or white-yellow, curd-like discharge. It may be smelly or odorless.
  • Intense itching and burning around the vagina
  • Redness of the external genital area.
What Causes Vaginal Thrush?

There are several factors that can contribute towards development of vaginal yeast infection. Some of these factors include,
  •  When the normal balance of the yeast population gets disturbed or the pH of the vagina gets imbalanced, an ideal condition is generated which brings about a multiplication and proliferation of the yeast microbe. 
  • Wearing tight jeans and nylon underwear is a huge contributing factor. 
  • The risk of developing thrush also increases during pregnancy when hormonal changes occur. 
  • Using contraceptives or spermicides is another significant cause. Use of HRT can also increase the risk of development of vaginal yeast infections
  • Diabetes is a predisposing factor. 


Yeast Infection Cures At Home:Home Remedies

Fortunately there are certain home remedies that can help in the management of yeast infections,
Tea Tree Essential Oil
Fights Vaginal Thrush
  1. Vitamin C: vitamin C is an infection fighter and immune system booster. You could take a vitamin C supplement twice daily for about a week. It will help decrease the symptom of candidiasis almost immediately. Also, ensure that your diet has plenty of bell peppers, oranges, limes, grapes, papayas and apples. These are generously loaded with the vitamin.
  2.  Tea tree oil: the tea tree essential oil is infinitely beneficial for thrush symptoms. Tea tree is an effective anti-fungal and helps allay itching and burning around the vagina. Add 2 to 3 drops of the essential oil to a tumbler of water and use it as a vaginal wash daily.
  3.  Echinacea: this herb stimulates the WBCs to destroy the multiplying yeast; it is a powerful immune system fortifier. Experts recommend that if you are prone to repeated yeast infections; take a supplement or tincture of the herb for 3 weeks. Thereafter stop the supplement for 1 week and restart for another 3 weeks. This will reduce the frequency and intensity of the symptoms of thrush.
  4. Fenugreek seeds: fenugreek seeds are extremely beneficial for thrush. Soak about 5 spoons of the seed in water for half an hour. Then boil the same in a bowl of water for 20 minutes. Use this decoction as a vaginal wash daily for a month for quick and long lasting results.
  5. Yogurt: nutritionists state that consuming a bowl of yogurt daily is useful for women who have a predisposition for yeast infection. Yogurt is packed with pro-biotics which reduce the incidence of yeast infections.
  6. Garlic: garlic is another potent infection fighter. Consuming one flake of garlic diminishes the growth of Candidia albicans appreciably.
Vaginal Candida Natural Treatment 

In addition to the home remedies, there are certain tips that can be handy in managing yeast infection and preventing the recurrence of Vaginal candidiasis infection,
  • Wear only cotton under wear. Stop wearing panty hose.
  • Avoid tight jeans
  • Don’t use deodorized tampons
  • Use a mild soap to wash the genital area. Maintain strict hygiene levels.
  • Limit your intake of starch and sugary foods; given that yeast feeds on sugar. 
A combination of home remedies, lifesytle tips and healthy diet can help in the effective management of yeast infection.

Tuesday, March 20, 2012

Home Remedies to Treat Earache and Ear Infections: Natural Treatment for Ear Pain

Otitis or infection of the ear is associated severe ear pain which may be attributed to a host of caustive factors. Middle ear infection, inner ear infection, swimmer’s ear or outer ear infection, whatever may be the cause, an earache hurts a lot. Though the condition can affect individuals of any age group, it is frequently observed in children and young adults. There are several natural earache cures and home remedies which promise to speed up the process of healing.

What causes Earache?
Ear Infection and
Ear Pain


Ear pain results from infection, inflammation and swelling of the outer canal of the ear or the membrane separating the outer ear from the middle ear. Eustachian tube blockage is an important etiological factor, since there occurs an accumulation of pus and fluids that trigger pain and heaviness within the ear.
  1. Typically, microbes, such as bacteria, virus and fungi cause ear pain; this usually occurs due to an infection in the upper respiratory system and common cold.
  2. Other causes include moisture, allergic reaction to allergens or microbes trapped within the ear.
  3. Excessive production of ear wax is another significant cause
  4. Sudden changes in the pressure also contributes to earache
  5. Punctured ear drum is a serious cause and necessitates instant medical care.
  6. Exposure to hair dyes and chlorinated water trigger earache as well.



Symptoms of Ear Infection

Here are some common symptoms that are associated with ear infection,
  • There may be heaviness, steady pain or a throbbing sensation which may be associated with headache
  • Itching within the ear
  • Muffled hearing
  • Popping sensation in the ear
  • Clear discharge, or a bloody yellow-green discharge
  • Fever
  • Dizziness
Home Remedies to treat Earache

There are several natural cures and home remedies that are effective in management of ear troubles. These natural home based remedies include,

  1. Garlic oil: Garlic is a potent infection fighter. It helps decrease the population and activity of most microbes, thus checking infection promptly. Instill 2 to 3 drops of garlic oil in the affected ear, thrice every day.
  2. Lavender oil; Lavender oil reduces inflammation and pain quickly. It also allays discomfort and itching in the ear. Apply a drop to the outside of the ear and rub gently. Use frequently through the day.
  3. Eucalyptus oil: Eucalyptus oil also battles infection effectively. It opens the Eustachian tube, reduces heaviness and pressure in the era, and helps in the drainage of pus and fluids. Add 5 drops of the oil to a bowl of boiling water; place a towel over the head and inhale the vapors. Follow this twice daily.

Natural Treatments for Earache Relief

Here are some natural ways to achieve ear pain relief,
  • Place a warm compress (you may use Lavender essential oil) over the affected ear. Replace compresses until the pain starts reducing. Heat will ease the pain as well as facilitate rapid healing.
  • Drinking hot chamomile tea is also recommended; it is soothing.
  • Do not use cotton buds, they can puncture the ear drum and further aggravate the condition.
  •  Also refrain from instilling hydrogen peroxide drops to clean the ear; it irritates the ear canal. 
In addition there are some herbs and supplements that have been found effective in the management and treatment of earache,
Echinacea Treats
Ear Infection
  1. Echinacea: this herb clears up infection rapidly. It enhances the working of the immune system, and is rather effective when the ear pain is due to upper respiratory trouble.
  2. Vitamin C: vitamin C perks up the function of the immune system as well. It fights infections; and importantly, prevents recurrences. You may take a supplement daily (500 mg twice daily for 1 week), or have a glass of lime juice every morning. Also incorporate bell peppers, tomatoes, chilies, oranges, sweet limes and guavas in the diet.
  3. Vitamin A: vitamin A is an equally powerful immunity booster. Taken in conjunct with vitamin C it speeds up healing. Take a 25000 I.U. supplement daily for a week.